FEELING BETTER, ONE BREATH AT A TIME.
Welcome to the breathing guidance website of Hannes Bend.
Improve your life or team instantly – with breathwork.
Simple, short and science-based breathing techniques can significantly energize, up your performance and make us healthier and happier.
Hannes has been guiding mindfulness, yoga and breathwork internationally in offices, schools, universities, jails, museums and online to tens of thousands of people all ages since 2014. Hannes was trained by Wim Hof, Drukmo Gyal and Buddhist masters.
I am taking on new clients. If you have mindfulness and breathwork interest, please get in touch.
clients & Partners
City University of New York
Mental Health Counselor
Global technology company
Breathing student since 2016
Non-profit organization since 1994
Education center in New York City